TRX – Targeted Resistance Training

Tuesdays 10:05 – 11:05am – Starts January 10th 2012
Drop In $15/class+GST
Registered $11.50/class+GST
Instructor: Lorna Location: Natural High Studio

Tuesdays 6 – 6:50pm – Starts January 10th 2012 Drop In $15/class+GST
Registered $11.50/class+GST
Instructor: Nicole Location: Natural High Studio

Thursdays 9 – 9:50am – Starts January 12th 2012 Drop In $15/class+GST
Registered $11.50/class+GST
Instructor: Lorna Location: Natural High Studio

The new revolution in Body Weight Training. Using the TRX system you will enjoy an intense workout for every muscle in your body, literally. Tone, tighten, sculpt, strengthen and stretch while having fun learning new exercises and taking your fitness to the next level.

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