Natural High now offering BikeFit Services

Great praise for Natural High Fitness from Paul Swift (inventor of the Bikefit system)

Natural High Fitness now offers comprehensive BikeFit services. Our goal is to help people experience the joy and wonder of cycling. We want to make sure no one stops riding a bicycle due to pain or discomfort that can be addressed with proper bike fit. And a proper fit can lead to instant improvements in power output, making you perform better.

Using the most advanced system of laser measurement, computer spin scan analysis, and incorporating the worlds most complete cleat adjustment system, we'll ensure your long rides will feel faster, stronger and more comfortable than ever.

Using a system developed by Goodwill Games gold medallist and 8-time US cycling champion, Paul Swift, you'll be treated to a dynamic bike assessment. This means we'll fit you on YOUR bike while you ride. This way you get continuous opportunities to experience the changes we make, ‘feel the fit' and give us feedback, allowing us to make small adjustments until we get it just right for you.

We'll also use BikeFit equipment that's unique from many bike fitting services. These include cleat wedges, designed to align your lower body over the pedals for maximum power output while minimizing any injury potential. Other tools include an adjustable stem and a bunion stretcher. The adjustable stem tool allows us to adjust the angle and the length of your stem so you can experience a variety and choose the one that's best for you. The Bunion stretcher allows us to make specific indentations in your shoes to allow room for any ‘bump' or misalignment your have in your foot. All these truly unique tools and techniques combine to give you the best possible fit.

Pricing

Full BikeFit, $230

Includes a complete assessment and adjustment of cleats, pedals, seat, handle bars, brakes, and stem. All wedges, screws and other miscellaneous items are included.

Basic BikeFit, $155

For those who enjoy riding but are not yet riding with cleats (clipping your foot to the pedal). We'll perform all the adjustments we'd make on any bike but because you don't have cycling shoes, we'll obviously not assess or adjust the positioning of your cleats.

Spin BikeFit, $45

Let us do all the regular adjustments as in a Basic BikeFit, but for those who are interested in the spin classes offered at Natural High Fitness. Get the most out of each of your Spin classes but get the bike set perfectly for you. We'll leave you with a form to bring to each class so you can remember exactly how it fits you and adjust it each and every time to maximize your ride.

Got new shoes?

The most important part of the fit is the foot to peddle interface, as this is the only consistent connection between yourself and your bike. If you've had a complete bike fit and have since purchased new shoes or new cleats, we can re-do your ‘foot fit' in a short follow-up appointment.

Cost - $57.50

Testimonials