Circuit/Spin/TRX

Thursdays 10:15 – 11:15am – Starts Sept 15
Drop In $15/class+GST
Registered $11.50/class+GST
Instructor: Nicole Location: Program Box

Please let the instructor know if you are planning to drop in or register for the class.
Email nicole@naturalhigh.ca.

A popular TRX, Spin and circuit class challenging users users with a face paced workout that combines TRX strength exercises with cardio drills. Timed sets will keep your heart pumping as you power through the reps at your own pace.

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