Endurance Training
Whatever your level of fitness, and no matter your training goal, Natural High Fitness and Athletics has a trainer for you. Our experienced and certified training staff has worked with every population and is here to assist you in attaining the level of fitness that meets your lifestyle goals. We are also partnered with some of the greatest endurance training minds in the business to create the most comprehensive and proven endurance training programs for your first try at an endurance event or for an Ironman.
Working with the best minds in the endurance training industry, Natural High provides the most comprehensive and complete endurance training programs available. Individual endurance training sessions can be purchased just like Natural High Lifetime Personal Training Packages, or choose from complete testing and program design options. Each of these is customized for you and periodized for you to peak for you're A, B, and C races. Each of these also provides body composition tests, before and after Max Aerobic Power Tests for running or cycling, weekly or monthly program design and phone and e-mail access to your trainer for on-going follow-up and feedback. Prices are customized for each athlete based on individual wants and desires.
Individual Computrainer Training Sessions
$78, Includes a time trial to determine your training level, and orientation to the set up and use of the computrainer system, a results based interval set prescription, and a spin scan analysis.
Follow-up Individual Computrainer Sessions
$65, Repeat time trial, results based interval set prescription, and spin scan analysis
Testing Services
Max Aerobic Power Test for Cycling
$155, Determines Lactate Threshold and predicted VO 2 Max and provides results based cycling training zones. The new Gold Standard in Endurance Testing.
Max Aerobic Power Test for Runners
$155, Determines Lactate Threshold and predicted VO 2 Max and provides
results based running training zones. The new Gold Standard in Endurance Testing.
Basic Aerobic Power Test for Runners
$95, Determines predicted VO 2 Max and provides results based running training zones and distance split times.
Max Aerobic Power Test
for Triathlon
$245, Combination of cycling and running tests
Check out our indoor cycling program 
Working with the best minds in the endurance training industry, Natural High provides the most comprehensive and complete endurance training programs available. Individual endurance training sessions can be purchased just like Natural High Lifetime Personal Training Packages, or choose from complete testing and program design options. Each of these is customized for you and periodized for you to peak for you're A, B, and C races. Each of these also provides body composition tests, before and after Max Aerobic Power Tests for running or cycling, weekly or monthly program design and phone and e-mail access to your trainer for on-going follow-up and feedback. Prices are customized for each athlete based on individual wants and desires.
Contact us for information
