Training Services - Andrew

Personal Training Services Refund and
Cancellation Policy

Through his extensive training and years of study, Andrew Gustafson brings a unique approach to exercise and lifestyle coaching. All coaching and training relationships begin with comprehensive testing to ensure your exercise and lifestyle program is just that -- YOURS. You are unique and as such, you deserve and REQUIRE a unique approach to your individual needs.

Andrew understands that each individual client brings with them a personalized mix of physical, emotional, mental and spiritual needs, and that each of those areas of life must be addressed to create an environment catering to success in all avenues of life. Your mental, emotional and spiritual reality has a profound impact on your physical outcomes, and therefore, must be addressed in conjunction with your physical goals and needs.

If you're ready to look at your life and goals from a holistic point of view and transcend your well-being to a new level, call or write today to enjoy training with a difference.

New Client Training Package, $390 + GST

Includes 2 appointment, each of approximately 90 minutes

Appointment #1:

• 90-minute appointment to include full structural balance and metabolic assessment
• Analysis of all paperwork, which will be filled out by client in advance and brought to first appointment

Appointment #2:

• Up to 90-minute appointment to include a walk through of customized and individualized exercise program

Supervised training Sessions, $135 + GST

• Up to 60 minute appointment to review exercises in your program, monitor intensity and technique, and discuss progressions

Followup assessment, $210 + GST

Recommended for every 6-8 months to re-do a complete assessment.

Exercise Program Design, $180 + GST

Recommended for clients to begin a new training program every 4-8 weeks (to be determined based on assessment). This is a 60-90 minute appointment to review assesssments and walk through the next training phase

Nutrition, Lifestyle, or consultation appointments, $135 + GST for up to one hour

Comprehensive Metabolic Typing Assessment, $210 + GST MORE INFO!

Repeat Metabolic Typing Assessment and follow-up meetings, $135 + GST