Staff
Location:

Okotoks Recreation Centre
99 Okotoks Drive, Okotoks
Alberta T1S 1K1

Crossfit, Endurance Training,
Personal Training Studio & Spin Studio
located at 113 Fisher Street

Mailing Address:
Southridge Village
RPO Box 40027
Okotoks, AB T1S 2G2

P: (403) 938-4483
1 (866) 980-6633
F: (403) 938-7013


map & directions

info@naturalhigh.ca


Copyright © 2008-2009 Natural High Fitness. All rights reserved.




 

Lorna Thiem

Lorna graduated from the U of S with a Bachelor of Science degree In Physical Education in 1990. Her goal was to work in the area of Recreational Health & Wellness. While at the University of Saskatchewan she was the Women's Recreation Co-ordinator and enjoyed organizing sport activities that encouraged other university students to remain active and social. Lorna enjoys playing many sports, and has earned Level I & II Coaching Certifications in Volleyball, Basketball, Golf, and Track & Field.

Upon graduation she worked with the City of Calgary in Parks & Recreation, the Calgary Police Department, and then as Administrative Assistant at Cemeteries. She spent the next nine years being a homemaker for her three lovely children.

When she returned to the workforce Lorna was delighted to have come full circle, returning to her first love - Physical Health & Wellness, at Natural High Fitness. She particularly enjoys the philosophy of Natural High which is working with the physical, nutritional, and emotional well being of clients. She continues to expand her knowledge through obtaining certifications such as Chek Holistic Lifestyle Coaching Level I and TRX Certification.

Lorna enjoys being a Personal Trainer and loves adding new and interesting exercises, especially with the TRX, in her training sessions. She has a genuine desire to help clients reach their goals, and their potential, and remains dedicated to her clients long after their training is completed.

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