Mondays and Wednesdays 2 – 3pm Starts January 9th 2012
Drop In $12/class+GST
Registered $9/class+GST
Instructor: Aggie Location: Natural High Studio/Weight Floor
This exercise program is designed as a less intense version of the very popular Trim and Tone program but is not gender specific; men are welcome. You'll work through an effective and exciting workout to challenge strength, cardiovascular stamina, and balance. Learn what it takes to keep your fitness as high as possible to keep up to those kids or grandkids.

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