TNT - Trim and Tone

Mondays thru Friday – Starts January 9th 2012
Drop In $15/class+GST
Registered $11.50/class+GST
5 Morning Classes per week for $150 & GST....Includes T&T, TRX & Power Pilates

Location: Natural High Studio/Weight Floor

Mondays, Wednesdays and Fridays 9:00 – 10:00am
Strength on Weight Floor
Instructor: Lorna/Aggie
Tuesdays - Yoga – 9 -10am – Noreen - Natural High Studio
Thursdays - TRX - 9-9:50am - Lorna - Natural High Studio
Participants will experience a huge variety of exercise equipment and exercises in this fun and interactive group class. Your expert trainer will guide you through your workouts while providing feedback on technique and safety. Nutritional and lifestyle topics will also be covered to give you everything you need to transform your life and your body.

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